ONLINE SESSIONS

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PLEASE READ

Yin Yang Flow & Yoga Nidra
Paused until September
Online Event
Paused until September
Online Event
This is a complete practice where you will connect to your edge in stillness and then integrate this openness with the movement and breath before being guided into total relaxation.
Love to Drum - djembe and percussion fun
Paused until September
Online Event
Paused until September
Online Event
Love to Drum in real time! If you don't have a drum you can use a pot, bucket or even a pillow, only you are listening. This is due to the latency (delay) it is not possible to synchronise and hear all of the drummers at the same time. You will be able to see each other so drum with a smile!
Yoga Nidra and Gong Bath Relaxation
Paused until September
Online Event
Paused until September
Online Event
Indulge in a Sunday afternoon of complete relaxation and immersion of healing vibrations. Allow yourself to be effortlessly guided into a space of complete non-doing where you can reach states of expanded awareness.
Gentle Yoga Flow
Paused until September
Online Event
Paused until September
Online Event
Wake up your body and mind with a gentle flow to help you start the day with a more balanced and uplifted energy. This session is suitable for all levels and it encourages you to tune inwards and move in your own way whilst connecting with the breath.