ONLINE SESSIONS

By registering for yoga classes you agree to have read and abide by the following terms

PLEASE READ

YOGA - Level 1,2
Mon, Jul 13
Online Event
Jul 13, 6:45 PM – 7:45 PM
Online Event
Each week this Vinyasa Flow class will offer a new theme that will continue to build a deeper understanding in your practice, using breath work and core exercises as a way to create a greater inward connection whilst building strength and flexibility. Booking at www.lightcentre.com
Yin Yang Flow & Yoga Nidra
Tue, Jul 14
Online Event
Jul 14, 6:30 PM – 7:45 PM
Online Event
This is a complete practice where you will connect to your edge in stillness and then integrate this openness with the movement and breath before being guided into total relaxation.
Gentle Yoga Flow
Sat, Jul 18
Online Event
Jul 18, 10:00 AM – 11:00 AM
Online Event
Wake up your body and mind with a gentle flow to help you start the day with a more balanced and uplifted energy. This session is suitable for all levels and it encourages you to tune inwards and move in your own way whilst connecting with the breath.
Love to Drum - djembe and percussion fun
Sat, Jul 18
Online Event
Jul 18, 6:30 PM – 7:30 PM
Online Event
Love to Drum in real time! If you don't have a drum you can use a pot, bucket or even a pillow, only you are listening. This is due to the latency (delay) it is not possible to synchronise and hear all of the drummers at the same time. You will be able to see each other so drum with a smile!
YOGA - Level 1,2
Mon, Jul 20
Online Event
Jul 20, 6:45 PM – 7:45 PM
Online Event
Each week this Vinyasa Flow class will offer a new theme that will continue to build a deeper understanding in your practice, using breath work and core exercises as a way to create a greater inward connection whilst building strength and flexibility. Booking at www.lightcentre.com
Yin Yang Flow & Yoga Nidra
Tue, Jul 21
Online Event
Jul 21, 6:30 PM – 7:45 PM
Online Event
This is a complete practice where you will connect to your edge in stillness and then integrate this openness with the movement and breath before being guided into total relaxation.
Love to Drum - djembe and percussion fun
Sat, Jul 25
Online Event
Jul 25, 6:30 PM – 7:30 PM
Online Event
Love to Drum in real time! If you don't have a drum you can use a pot, bucket or even a pillow, only you are listening. This is due to the latency (delay) it is not possible to synchronise and hear all of the drummers at the same time. You will be able to see each other so drum with a smile!
Yoga Nidra and Gong Bath Relaxation
Time is TBD
Online Event
Time is TBD
Online Event
Indulge in a Sunday afternoon of complete relaxation and immersion of healing vibrations. Allow yourself to be effortlessly guided into a space of complete non-doing where you can reach states of expanded awareness.
Gentle Yoga Flow
Sat, Jul 11
Online Event
Jul 11, 10:00 AM – 11:00 AM
Online Event
Wake up your body and mind with a gentle flow to help you start the day with a more balanced and uplifted energy. This session is suitable for all levels and it encourages you to tune inwards and move in your own way whilst connecting with the breath.