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Sound Meditiation

Wed 23 Aug

|

London

In this class you will be immersed into a relaxed state through guided meditation the use of sound, using instruments such as the gong, crystal and Himalayan singing bowls, bringing a sense of peace and balance to the body and mind. Bring a blanket, this class is suitable for beginners.

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Sound Meditiation
Sound Meditiation

Time & Location

23 Aug 2023, 20:00 – 21:00

London, 22a 24 Sydenham Rd, London SE26 5QW, UK

About The Event

In this class you will be immersed into a relaxed state through guided meditation, pranayama (breathwork techniques) and the use of sound, using instruments such as the gong, crystal singing bowls and Himalayan singing bowls, bringing a sense of peace and balance to the body and mind.

Bring a blanket to keep warm and other props that help your comfort.

This class is suitable for complete beginners.

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