Yin Yang Flow & Yoga Nidra
TBC
|Online Event
This is a complete practice where you will connect to your edge in stillness and then integrate this openness with the movement and breath before being guided into total relaxation.
Time & Location
TBC
Online Event
About The Event
Every class will offer a new theme that will enable you to cultivate a deeper understanding in your practice; working with the breath to create a greater inward connection, moving through holistic flows designed to build strength and flexibility, whilst restoring balance between body and mind.
This is a Level 1/2 session where modifications will be offered for you to work at your own pace.
By registering you agree to have read and abide by the following terms
https://docs.google.com/document/d/17Lhk8xERbco1PoQgO7DVt_4kP-9Vv36NAYHpQQNpuLY/edit?usp=sharing
Tickets
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