Wed, 18 Jul | St Hilda's, SE23 1LA
YOGA - flow & restore
Vinyasa Flow yoga class, Honor oak Park, St. Hilda's Practice Choir Room every Wednesday from 7-8.30 pm. Enjoy 90 minutes of nourishing practice, connecting breath and movement to cultivate strength and flexibility of body and mind; whilst exploring meditation and Yoga Nidra.
Registration is closed for this event.