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YOGA - flow & restore
Wed, 26 Sept
|St Hilda's, SE23 1LA
Vinyasa Flow yoga class, Honor oak Park, St. Hilda's Practice Choir Room every Wednesday from 7-8.30 pm. Enjoy 90 minutes of nourishing practice, connecting breath and movement to cultivate strength and flexibility of body and mind; whilst exploring meditation and Yoga Nidra.
Registration is closed for this event.
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